I couldn't figure it out at first.

For as long as I can remember, I have always been the person people bring their problems to. I am usually the first phone call a friend makes or the first stop when someone can't make a decision.

For a while, I questioned this. Why was everyone looking to me for advice or insight when I couldn't even give this to myself?

Then, I realized one day, they never wanted advice. They never wanted insight. They wanted someone to listen and encourage.

that's when i knew i was meant to be a coach.

Growing up (and well into my early adult life) I had this feeling that I wasn't doing what I was meant to do. I was too scared to explore the feeling because for as long as I could remember, I was told to be quiet.

I was always told 'no one wants to hear your ideas right now' and so, I told my own dreams and desires to sit back and be quiet.

Now, my superpower is helping people become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace. 

I never felt seen. I never felt heard. I never felt complete.

That was, until I taught myself how to love myself more than anyone in this life ever could and my entire freakin world changed.




I BELIEVE IN:

Having fun, loving yourself and loving others. Living my life to the fullest, good music, adventure - oh and that pirates really do exist.

I'm NOT ABOUT:

People pleasing, giving up on your dreams, small talk, negative self talk, doing things just because it makes someone else happy.

YOU CAN FIND ME:

On coaching calls with my clients, hosting live masterclasses, guest speaking at events, and finding new adventures with my husband.

daily rituals

A good cup of hazelnut coffee in the morning, time to myself, my daily ritual of writing in my iPad for 5 minutes, writing, planning my food, time blocking my calendar

Coaching changed my life and now I use it to help others change theirs. I never want someone else to quiet their dreams and desires like I did.

If you have an idea, a passion, a thought, a desire - it is there for a reason, my friend. Let's uncover and explore it together so we can finally make it your reality.

watching: 

DRINKING: 

READING:

CRAVING: 

all of the Marvel movies

hazelnut coffee and lots of fizzy water

'Tiny Habits' by BJ Fogg

Dunkin Donuts Chocolate Cream Filled

Currently

listening:

Losing 100 Pounds with Corinne Crabtree Podcast

My Favorite Things

My iPad which is where I start my day with a 5 minute journal session every morning.

my latest backpacking trip

My backpack. I have everything I need in there at all times and it is comforting to me.

My pentel energel pen. You know you can agree with me about the comfort in having a nice pen!

My Favorite Things

Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.

my guilty pleasure

view more >

Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.

Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical direct trade slow-carb everyday carry chartreuse tofu godard.

This      That

coffee


mountains


EARLY BIRD


SWEET


MOVIE out


TEQUILA


dogs

or

TEA


beach


night owl


SALTY


MOVIE in


GIN


cats

Where I stand on the super important stuff... Agree / disagree? 

"I want to acknowledge the immense part that your coaching played in moving me where I am now. You helped me see what I previously could not in a way that is powerful and impactful."

- eugene

what my clients have to say

Ready to take the first step to a more fulfilled life?

I'M SO READY!

Book a complimentary 60-minute discovery call to learn how I can help.