Overcome Anxiety & Overwhelm
I'm Sheila.
As a former people-pleaser, I know the struggle of trying to balance what's important to you with what's important to the people you care about. I've spent decades trying to overcome my anxiety and overwhelm.
That quest caused me to dive deep into what causes those feelings, how to stop them, and how to help others do the same.
I use my skills and training as a certified life coach to help my clients feel empowered in their own lives... and finally have the results and peace of mind they've been searching for.
hey there!