Are you ready for a reset?
As a people-pleasing perfectionist, I grappled with the consequences of striving to please everyone around me. I spent decades searching for a solution to my anxiety, overwhelm, and subsequent weight gain.
I thought the answer was to be more productive and efficient so I would never let anyone down. But, that was just the solution society gave me. "10x your productivity! Hack your life!" In other words: Don't stop pleasing people. Just get better at it!
Turns out, I needed to learn to be okay with people being disappointed in me, to love and trust myself... and to stop anxiety cold in it's tracks.
Now, I teach my clients how to do the same. By coaching their unconscious brain and teaching them "self-directed neuro-plasticity" techniques, clients are changing their habits, overcoming cravings and anxiety, and letting go of overwhelm.
I'd love to help you do the same!