Ugh… If I had to choose the ugliest, most painful emotion for me, it would be shame. It shows up easily and quickly, like a Spring shower in Oregon. It’s heavy like an anchor and drowns my heart.  It fills my head with lead and I collapse in on myself like a wilting flower. The […]

Imagine your life is a bus ride. There are all these passengers on board. Among them are Your Heart is the driver. Imagine you’re cruising along smooth and steady with Heart expertly at the wheel, when suddenly… …Fear looks out the window and doesn’t like what she sees. She loses her shit and jumps up, […]