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This is why we need to feel sad

I recently had a client ask, “Why do I need to feel sad anyway?” Cue my lecture on emotions: Because emotions are your experience of life. Without them, everything would feel, well… flat. Emotions are a sign that things have meaning. Feeling sad is a sign that something… such as a beloved person, pet, place, thing… […]

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Woman covering face with hands

I recently had a client ask, “Why do I need to feel sad anyway?” Cue my lecture on emotions: Because emotions are your experience of life. Without them, everything would feel, well… flat. Emotions are a sign that things have meaning. Feeling sad is a sign that something… such as a beloved person, pet, place, thing… […]

This is why we need to feel sad

Emotions

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