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ABOUT
Work with Sheila
Get your "how to argue better" guide
PODCAST
Podcasts
BROWSE ALL
EP 13: How to Identify Your Authentic Emotions
EP 12: Relationship Rules
EP 11: Parenting with Perspective with Ben Pugh
EP10: Managing your mind
EP09: Tools to Understand Yourself Better
EP08: Fighting fair
EP07: When pancakes hurt your feelings
EP 06: Intentional Overthinking
EP05: Being a Rock Star Step-Mom, with Maureen Kafkis
EP04: Relationships and People-Pleasing
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